Struggling to make sense of what you’re feeling? Discover practical tips—and an emotional pattern many women in perimenopause quietly live with.
The new season of The Wellness Index Report Podcast opens with Dr. Yasmine Saad, a TEDx speaker with over 1M views, founder of two-time Inc. 500 practice Madison Park Psychology, and one of New York City's top three psychologists. She shares practical tips for making sense of what you're feeling, fast. Host Lindsay O'Neill-O'Keefe puts those tips to the test on herself, uncovering an emotional pattern that many women in perimenopause quietly live with.
31 min
Founder, Madison Park Psychology · Psychologist
Host of The Wellness Index Report; founder of Wellness Eternal
The Wellness Index Report ranks the tools and therapies practitioners actually use. It takes a few minutes.
“So frustration always happen when your desires are not met. Always. And you say it, it's not me. I'm not like that. I'm easygoing. I go with the flow. So already we already know that in life you mastered going with the flow. You master being calm. You haven't mastered what to do when the emotions take over.”Dr. Yasmine Saad
with Victoria Kar
with Dr. Mamta Bhatt
with Brian Vaszily
with Pamela Gold
with Dr. Trevor Colm
with Rob Besner, PSc.D
with Dr. Chrishawn Finister
with Phil Wilson
with Shah Haq and Michael Carroll
with Jessa Frances and Philip Gladman
with Dr. Marina Yuabova
with Josh Yashari
with Dr. Kathy Campbell
with Megha Gupta
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