Looking for a way to calm your nervous system, reclaim your skin’s glow, or stick to a nourishing practice? This episode explores how ritual, rest, and castor oil packs may help you create space for healing.
Lindsay O'Neill sits down with Dr. Marisol ND, known as the Queen of the Thrones, to discuss castor oil packs and the role of ritual in self-care. Dr. Marisol shares how the practice became part of her healing journey after hormonal challenges, Epstein-Barr virus, mold illness, PCOS, thyroid issues, and burnout. The conversation explores creating space for ritual, rest, and resonance, and offers inspiration for starting a nourishing practice.
46 min
Naturopathic doctor · Queen of the Thrones
Host of The Wellness Index Report; founder of Wellness Eternal
The Wellness Index Report ranks the tools and therapies practitioners actually use. It takes a few minutes.
“And what I realized is that we create our own hurdles in life and in healing and in wellness because there's signs telling us to do things all the time and we're just not listening to those signs, you know?”Dr. Marisol ND
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