Wondering how biohacking can support more than fitness and supplements? Explore how relationships, mindset, environment, and emotional health fit into living well.
Lindsay O'Neill-O'Keefe sits down with Hayley Foster, founder of Fostering Longevity, to discuss the personal experiences behind her mission to redefine what it means to live well. Hayley shares how healing injuries alongside her Navy SEAL husband and raising a child with complex health needs led her toward biohacking and a wellness community. They explore biohacking as a whole-life ecosystem that includes relationships, mindset, environment, and emotional health, and reflect on their parallel health challenges, including Lindsay’s experience with Lyme disease.
44 min
Founder, Fostering Longevity
Host of The Wellness Index Report; founder of Wellness Eternal
The Wellness Index Report ranks the tools and therapies practitioners actually use. It takes a few minutes.
“If you go to bed thinking about what are the things that I'm grateful for that happened today, even if they're tiny little things, you go to bed and you wake up thinking positive.”Hayley Foster
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with Angela Foster
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with Philipp Von Holtzendorff-Fehling
with Lindsay Keosayian
with Joseph Krieger
with Jessica MacNaughton
with Daniel O’Keefe
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